Your Wellness Getaway

Sometimes what we truly crave isn’t another trip — it’s a PAUSE.
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A retreat is that sacred pause: a gentle stepping away from the rush of life, a chance to breathe slower, move deeper, and remember who you are beneath all the doing.
 
In the rhythm of retreat life, mornings begin with mindful movement, nourishing meals remind you how simple joy can be, and evenings invite quiet reflection beneath a starlit sky.
 
Now imagine all of this set in the Japanese countryside — where stillness isn’t something you chase; it simply exists.
 
Here, in Nakanoto town, where rice fields meet the forest and the air hums with cicadas at dusk, you’ll find your sanctuary in a lovingly restored traditional Japanese house.
 
With wooden beams, soft tatami mats, and the scent incense, the space itself feels alive — peaceful, grounding, and profoundly healing.
 
At Awarenest, our retreats weave together yoga, onsen (hot spring), wholesome food, and soulful reflection to help you reconnect with your most natural rhythm.
 
You may arrive seeking rest, but you’ll leave with renewed clarity, calm, and inspiration.