Aerial Yoga – Evening

サービス内容

Held every Tuesday and Thursday. This class begins with sacred chanting and breathwork to center your mind and awaken your energy. We then take flight with playful yet powerful Aerial Yoga sequences — building strength, flexibility, and joy as you stretch and float in the hammock. Each session closes with a blissful 15-minute deep relaxation and sound healing, cocooned in your hammock. No prior experience required. All levels welcome. Whether you're here to energize, release, or simply be — it's the most uplifting way to stretch body and soul.