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  • Mat Yoga

    Every Wednesday and Friday. Energize your body and clear your mind with uplifting yoga sequences that stretch, strengthen, and awaken your energy. Start with chanting, breathwork, move through mindful flows, and end with 15 minutes of sound healing to release tension and cultivate good vibes. All classes are beginner friendly. Perfect for resetting midweek or stepping into the weekend feeling refreshed and light.

  • Aerial Yoga

    Held every Tuesday and Thursday. This class begins with sacred chanting and breathwork to center your mind and awaken your energy. We then take flight with playful yet powerful Aerial Yoga sequences — building strength, flexibility, and joy as you stretch and float in the hammock. Each session closes with a blissful 15-minute deep relaxation and sound healing, cocooned in your hammock. No prior experience required. All levels welcome. Whether you’re here to energize, release, or simply be — it’s the most uplifting way to stretch body and soul.

  • Kids Wellness Club

    ヨガややさしい動き、楽しいアクティビティを通して、 子どもたちが体と心をのびのび育てるクラスです 🌱 英語は勉強するものではなく、 動きや遊びの中で自然に耳に入るスタイル。 プレッシャーなく、楽しく参加できます。 🗓 毎週 水・金 ⏰ 16:00〜17:00 🌈 Kids Wellness Move • Play • Grow A joyful class where children explore yoga, movement, and fun activities to support healthy bodies and happy minds 🌟 English is introduced naturally through movement and play — no pressure, just fun. 🗓 Every Wednesday & Friday ⏰ 4:00 – 5:00 PM

  • Yoga Therapy

    Experience transformative yoga in a nurturing environment designed for personal growth and mindfulness.

  • Weekend Bliss Combo: Mat & Aerial Yoga

    Join us every Saturday & Sunday at 8:30 AM for a playful mix of mat and aerial yoga! Begin with sacred chanting and breathwork, move through energizing flows that stretch, strengthen, and lift your spirit, and finish with 15 minutes of deep relaxation and sound healing. All levels welcome. The perfect way to start your weekend with joy, energy, and lightness.

  • Tarot Reading & Spiritual Guidance

    Explore the insights of the Tarot in a personalized session designed to guide your decisions, illuminate your path, and deepen self-awareness. Special Offer: Book the Half Moon Passport and receive a complimentary 30-minute Tarot reading. Book the Full Moon Passport and receive TWO complimentary 30-minute Tarot reading.

  • Deep Yogic Stretch & Sound Healing

    Available in 30, 60, or 90 minutes, each session blends therapeutic touch, deep stretches to release any blockages and sound bath using gongs, meditation and singing bowls. Full-body & soul reset for those seeking profound relaxation beyond the physical.

  • Senior Wellness Club

    シニアウェルネス やさしいヨガやムーブメント、呼吸、リラクゼーションを通して、 無理なく体を動かし、心もゆるめていくシニア向けクラスです 🌿 体力や柔軟性に合わせた内容で、 バランス感覚・血流・心の安定をサポートします。 英語も、聞いて・感じて・自然にふれる程度。 安心して参加できる、穏やかな時間です。 🗓 毎週 火・木 ⏰ 10:00〜11:00 🌸 Senior Wellness A gentle wellness class designed for seniors to move the body comfortably, release tension, and enjoy a calm, relaxing experience 🌱 Sessions include gentle yoga, movement, breathing, and relaxation practices adapted to individual needs. Simple English exposure is included naturally — no pressure, just listening and following along. 🗓 Every Tuesday & Thursday ⏰ 10:00 – 11:00 AM All levels welcome. The perfect way to start your weekend with joy, energy, and lightness.

  • Teen Wellness Club

    ティーンウェルネス(13〜17歳) ヨガやムーブメント、マインドフルなアクティビティを通して、 心と体のバランスを整えるティーン向けクラスです 🌿 思春期ならではのストレスや緊張をやさしく解放し、 集中力・自己肯定感・感情の安定をサポートします。 英語も、自然な環境の中で無理なく体験。 評価やプレッシャーのない、安心できる空間です。 🗓 毎週土曜日 ⏰ 11:00〜12:00 👥 対象:13〜17歳 🌟 Teen Wellness (Ages 13–17) A supportive wellness class designed for teenagers to find balance through yoga, movement, and mindful activities 🌱 This session helps release stress, build focus, and support emotional well-being during the teenage years. English is introduced naturally in a relaxed, real-life setting — no pressure, no judgment, just space to be themselves. 🗓 Every Saturday ⏰ 11:00 AM – 12:00 PM 👥 Ages 13–17 All levels welcome. The perfect way to start your weekend with joy, energy, and lightness.

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電話: 080 8419 6739

メールアドレス: theawarenestjapan@gmail.com

石川県鹿島郡中能登町東馬場24-1
日本
929-1725

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