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Beat the Hump • Flow into the Weekend

Duration Varies
¥3,500
Awarenest Studio

Service Description

Every Wednesday and Friday. Energize your body and clear your mind with uplifting yoga sequences that stretch, strengthen, and awaken your energy. Start with breathwork and gentle chanting, move through mindful flows, and end with 15 minutes of sound healing to release tension and cultivate good vibes. All levels welcome. Perfect for resetting midweek and stepping into the weekend feeling refreshed and light. Each session closes with a blissful 15-minute deep relaxation and sound healing, cocooned in your hammock. All levels welcome. Whether you’re here to energize, release, or simply have fun — it’s the most uplifting way to stretch body and spirit.


Upcoming Sessions


Contact Details

  • Awarenest Studio, E-24 東馬場 Nakanoto, Ishikawa, Japan


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