Aerial Yoga

Service Description

Held every Tuesdy and Thursday. This class begins with breathwork and sacred chanting to center your mind and awaken your energy. We then take flight with playful yet powerful Aerial Yoga sequences — building strength, flexibility, and joy as you stretch and float in the hammock. Each session closes with a blissful 15-minute deep relaxation and sound healing, cocooned in your hammock. All levels welcome. Whether you’re here to energize, release, or simply have fun — it’s the most uplifting way to stretch body and spirit.