Weekend Bliss Combo: Mat & Aerial Yoga

Service Description

Join us every Saturday & Sundays at 8:30 AM for a playful mix of mat and aerial yoga! Begin with breathwork and gentle chanting, move through energizing flows that stretch, strengthen, and lift your spirit, and finish with 15 minutes of deep relaxation and sound healing. All levels welcome. The perfect way to start your weekend with joy, energy, and lightness. All levels welcome. Perfect for resetting after the week and stepping into the weekend feeling refreshed and light. Each session closes with a blissful 15-minute deep relaxation and sound healing, cocooned in your hammock. All levels welcome. Whether you’re here to energize, release, or simply have fun — it’s the most uplifting way to stretch body and spirit.